Schedule Starting Date:

Hours: 

Friday 3-5pm Zoom 

6:30 Hot Yoga at Nueces

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Saturday:

6:30 - 10am Studio Be or Beach

10:30 - Noon Bubbles & Flow 

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Sunday:

6:30am - 11:30am Studio Be

1-5pm Studio Be

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1st Weekend:

October 4th - 6th​

Friday Zoom or Nueces Brewery

5:30pm - 8pm

5:30-6:30 Live Zoom Q & A 

6:30-8 Hot Yoga 

• Social Media & YouTube

• Zoom Introduction 

• Schedules & Program

• Expectations 

• Ayurvedic Health Program Schedule

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Saturday Sound Waves & Yoga

6:30am at Beach - 10am

• Introductions

• History of Yoga

• Retreats

• Sound 

10:30am Bubbles & Flow

11:45-2 Break 

2pm - 6:30pm Studio Be

• Deep Dive Share

• History of our Yogic Lineage & Yoga 

• Types of Yoga

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Sunday Studio Be

8:30am - 10am Restorative Yoga

10-12 Restorative Break Down

Noon Break 

1-6:30pm Asana - Asana - Asana 

 

 

2nd Weekend: 

October 18th - 20th

Anatomy

Nervous System

Alignment 

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3rd Weekend:

November 8th-10th

Spirituality & Theory & Yogic History

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4th Weekend: ​

November 22-24th

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5th Weekend:

November 29th - December 2nd

Guthrie, Oklahoma Early November

*Steam Punk Christmas Retreat*

*Optional*

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6th Weekend:

December 13-15th Online

*Optional*

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*Optional*

​7th Weekend:

Panama Retreat *Optional*

December 28th-January 2nd

International Retreat Training

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8th Weekend:

January 10th - 16th

International Retreat Training II ​

+ At Home Training

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9th Week:

January 24th-26th

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10th Week:

February 7th - 9th

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11th Week:

Feb 21-23rd

Frio River Retreat Required 

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12th Week:

March 14-16th

Graduation